speaking
Elivation
Welcome to ELIvation—where authenticity meets expertise. My speaking isn’t about polished clichés or empty motivation; it’s about real talk, compassion, and strategies that stick.
I design each keynote, panel, or workshop to be more than a lecture—it’s an engaging experience that combines storytelling, humor, and interaction to keep audiences leaning in. Attendees don’t just feel inspired in the moment; they walk away with practical tools they can apply to their relationships, workplaces, and everyday lives. Every event is tailored to the unique needs of your audience, creating a safe space for honest conversation and sparking change that lasts long after the room clears.
mental health
In today’s fast-paced world, mental health struggles often go unnoticed, minimized, or ignored. Our Mental Health Awareness Keynotes shine a spotlight on the importance of prioritizing emotional well-being—for ourselves, our families, and our communities.
​With honesty, empathy, and humor, we break down stigma and open the door to meaningful conversations about mental health. Through powerful storytelling, practical insights, and relatable examples, audiences not only feel seen and understood but leave with strategies to cope, connect, and build resilience in everyday life.
​These talks don’t just raise awareness—they spark action, creating a culture where mental health is valued as much as physical health.
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Signature Topics & Talks:
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Breaking the Anxiety Cycle: Tools for Lasting Relief
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Finding Calm in the Chaos: Everyday Coping Strategies
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Speak Out, Stay Strong: Overcoming Stigma in Mental Health
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The New Strength Code: Redefining Wellness for Today’s World
relationships
My presentations on Relationships, Dating, and Marriage aren’t just talks—they’re experiences that spark reflection, laughter, and real growth.
​I bring candid stories, fresh perspectives, and evidence-based strategies to help people cut through the noise of modern love and actually connect. Whether you’re single, dating, engaged, or married, you’ll walk away with tools that strengthen bonds, deepen intimacy, and turn everyday challenges into opportunities for lasting connection.
Audiences leave not just inspired, but equipped—with practical steps for building relationships that thrive long after the “happily ever after.”
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Signature Topics & Talks:
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Happily Ever After(ish): Making Love Last
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Closer Than Ever: Redefining Emotional Intimacy
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The Connection Code: Mastering Communication in Love
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Soulmates, Not Cellmates: The Art of Growing Together
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The Real Rules of Love: From Dating to ‘I Do’ and Beyond
PARENTING
Parenting is a rollercoaster—sleepless newborn nights, toddler meltdowns, teenage pushback, and everything in between. Our talks bring humor, heart, and evidence-based strategies to help families not just survive, but thrive.
Through engaging keynotes, interactive workshops, and real-life examples, we give parents practical tools to:
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Build stronger parent–child connections
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Foster resilience and confidence in kids
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Navigate tantrums, tech, and transitions with more calm and clarity
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Nurture values, compassion, and love that last a lifetime
Audiences walk away feeling less alone, more capable, and inspired to create the family life they’ve always hoped for—messy, imperfect, and deeply connected.
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Signature Topics & Talks:
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Chaos to Calm: Rewriting Your Parent-Child Story
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Raising Leaders, Raising Humans: Building Character That Lasts
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The Heart of Parenting: Raising with Love and Intention
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Beyond ‘Good’: The Truth About Authentic Parenting
5 Reasons to Book an Elivation Experience
1. Licensed & Experienced
As a licensed clinical social worker with years of diverse experience, I bring both professional expertise and real-world insight to every stage.
2. Authentic & No-BS
I cut through clichés with honesty, compassion, and real talk that resonates.
3. Engaging Experience
My presentations are dynamic, interactive, and feel like more than just a talk—they’re an experience.
4. Actionable Takeaways
Audiences leave with practical tools they can use immediately to strengthen their mental health and relationships.
5. Tailored for Lasting Impact
Each keynote, panel, or workshop is customized to your audience, sparking meaningful conversations and creating change that lasts.